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Cryotherapy

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DEDICATED TO MAKING
A POSITIVE CHANGE
IN YOU.

What is Celsius Cryotherapy?

Centered around whole body cryotherapy, our wellness center offers an enhanced wellness and recovery experience in a relaxing setting. We use proven technologies to compliment a healthy lifestyle and improve your total wellbeing. No matter your wellness goal, Celsius Cryotherapy can help you feel your best, faster.

Explore our services

Whole Body Cryotherapy

Whole body cryotherapy uses nitrogen vapor to produce cold temperatures that promote the natural healing of the body. Whether you’re looking to manage chronic pain or just trying to bring your A-game, a single three-minute session might be just what you’re looking for.

Compression Recovery Systems

NormaTec® Pulse Recovery Systems use a dynamic massage pattern and compressed air to enhance blood flow and speed recovery in the legs, arms, and hips. You’ll experience a kneading similar to a massage as it compresses and then releases your focus area.

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sauna

Infrared Sauna

Our infrared sauna utilizes light to heat the body and detox your system by activating the deep tissues, promoting oxygen flow, and increasing circulation. Infrared sauna treatments help you relax with an invigorating deep tissue sweat and leave you fully refreshed, rejuvenated, and renewed.

Slim Tone Sculpt

Cryo STS treatments are a safe, non-invasive, pain-free answer to eliminating stubborn fat deposits when diet and exercise are not enough, reducing the appearance of cellulite and aging, and tightening loose skin.

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READ WHAT OUR FANS HAVE TO SAY

Wow! I felt like a brand new person after my cryo session. It gives me a runners high feel. I was energized the rest of the day! This is someting I will add to my daily routine

Rong

I love the compression therapy! My legs always feel great after it. The studio was extremely busy this morning and the girl working was amazing being very quick and still kind and accommodating.

Derek

“Amazing! Clean and modern, such a friendly staff!”

Gene N.

“The nicest and most accommodating staff. Such a unique experience… will definitely be back!”

Rebecca C.

“It was a little scary at first. But the specialist was so patient and nice. She talked me through the whole process so it was more bearable. I felt totally refreshed afterwards.”

Rob M.

“My back feels so rejuvenated and pain free after a quick 3 min treatment.”

Frank R.

“I only wish the Infrared session was longer! My body feels great and refreshed from the inside out.”

Ashley K.

“Pure bliss. Just what my body needed after working out.”

Carl M.

Frequently Asked Questions

What is Whole Body Cryotherapy?

Cryotherapy, or cold therapy, is the practice of using cold temperatures to promote natural healing and wellness that dates back to ancient civilizations. Whole body cryotherapy is the modern application and stimulates the same rejuvenation at a whole new level of cold — in just three minutes.

What is the history of whole body cryotherapy?

Whole body cryotherapy was developed by Dr. Yamauchi in the 1970s to treat rheumatoid arthritis.

How often is whole body cryotherapy recommended?

Survey results indicate participants experience benefits after 3-5 consecutive whole body cryotherapy sessions. Many participants find that to maintain these benefits, they need to do cryotherapy 2-3 times a week. Cryoshift Cryotherapy recommends clients participate in consistent cryotherapy sessions.

Should I do whole body cryotherapy before or after exercise?

Participants who utilize whole body cryotherapy before exercise claim they experience increased energy, endurance, and flexibility. Participants who utilize whole body cryotherapy after exercise claim they experience faster rejuvenation.

How should I expect to feel during and after my whole body cryotherapy session?

During a whole body cryotherapy session, participants feel a dry cold.
Many clients report feeling a sense of calm or rejuvenation after their session. Others report feelings of euphoria and/or energy.

What is NormaTec® Compression Therapy?

The NormaTec Recovery System® is an air pressure massage used to temporarily relieve minor muscle aches and/or pains and to temporarily increase circulation to the treated areas.

NormaTec® sessions begin with a pre-inflate cycle, during which the connected attachments mold to the body. The system then starts compressing the target area: hips, legs, feet, arms, etc. depending on the attachment being used. Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.

Who uses Compression Therapy?

NormaTec® is used by endurance athletes, weekend warriors, collegiate, and professional teams and anyone looking to recover after competitions and exercise.

What is an infrared sauna?

An infrared sauna is a type of sauna that utilizes light wavelengths to heat the body.

What is the difference between infrared saunas and traditional saunas?

Unlike traditional saunas, infrared saunas utilize infrared light spectrums to create heat promoting detoxification, relaxation, and other health benefits. Additionally, traditional saunas operate at well in excess of 200°F while infrared heat has the benefit of being effective at a more comfortable operating temperature of 100°-150°F. By raising the body’s core temperature, infrared saunas can produce a sweat composed of 20% toxins vs. only 3% toxins with a traditional sauna.

Take your recovery to the next level

Whether you’re looking to improve your wellness routine or take your workouts to the next level, we can help! Find out how our unique services can help you “up” your wellness game and feel your absolute best!