The NormaTec Recovery System® is an air pressure massage used to temporarily relieve minor muscle aches and/or pains and to temporarily increase circulation to the treated areas.
NormaTec® sessions begin with a pre-inflate cycle, during which the connected attachments mold to the body. The system then starts compressing the target area: hips, legs, feet, arms, etc. depending on the attachment being used. Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.